Learn the technique that will be tested at the Level 1 Certification test.
Note - you do not need to test in order to take this workshop.
This workshop coversof all the moves from the Hypnotic Hips course, plus some moves from the Upper Body (see below). These technique are normally part of regular choreographies, concentrated in the respective technique courses (or DVDs), or targeted in the NAIT L1 (Nazeem Allayl Intensive Technique) for Level 1 course. This is the workshop version of the NAIT 1 course.
Technique you will be learning:
Horizontal Hip Work
• Hip Slides
• Horiz. forward-back Hip movement
• Hip Twists
• Hip Circles
• Horizontal Figure 8s & Reverse Horizontal Figure 8s
• Omis: Combining Hip Slides & Pelvic Lift-Drops
Vertical Hip Movements
• Hip Lift Drops
• Hip Shimmies
• Hip Drops in BDS & HD Kicks
• Pelvic Lift-Drops, Thrusts & Drops Upper Body
• Chest Lift/Drop
• Chest Slides (side to side)
• Chest Slides (front to back)
• Stationary & Reverse Camels