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Belly Dance DVD - Upper Body Isolations

Do you want to improve your camels, hand circles, or arm movements?
Want to know the secret to belly dance’s dramatic, feminine upper body work?

Join Schadia, the director of the Nazeem Allayl Studios and troupes, for over an hour in a private lesson as she breaks down the core torso isolations. The DVD begins with a short introduction followed by a warm-up and technique section. In the technique breakdown, Schadia explains each move in detail while also demonstrating common mistakes. With a large mirror to her back and her body facing the camera, you get the same view that you’d have standing in the front row of Schadia’s class. Each breakdown is then followed by a helpful practice section performed from several angles, giving you a full 360-degree view. With just a little practice, this DVD will help you achieve the dramatic, fluid upper body isolations that make the Nazeem Allayl belly dance style so alluring.

Content:

  • Head Slide
  • Hand Circle
  • Snake Arms
  • Shoulder Shakes
  • Shoulder Lift-Drops
  • Shoulder Rolls
  • Chest Lift-Drop
  • Chest Slides
  • Stationary Camel
  • Reverse Camel
  • Chest Circle
  • Fusion Chest Circles

Bonus:

  • Side Reaches
  • Folk Shoulder Shakes
  • Traveling Camels
Schadia, the director of Nazeem Allayl, created a series of technique DVDs that thouroughly teach the basic technique of Middle Eastern dance:

Hypnotic Hips DVD

Sumptuous Shimmies

Upper Body DVD

Traveling Moves DVD

Four Pack Combo

Only $14 per DVD

Specials: $22 for two
$39 for the four pack combo (Best deal)


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